Fitness Classes

Classes

Included with membership
Drop in – On hold due to Covid – will be back soon  $20 per class.

We offer in person fitness & yoga classes – classes are held in our Fitness Studio, Yoga Studio or outside.
We also offer Virtual Classes – Yoga Virtual and Fitness on Demand Virtual.

Schedules are subject to change  See Class Schedule – Click Here

NEW – To Global – Fitness On Demand – Virtual Classes

Members can do these classes in our Group Fitness Room as per our schedule or at home on their phone, tablet or computer anywhere.
When doing classes in our Fitness Studio – please sign up online – we have limited numbers during Covid.
Members wanting to do classes from home or on vacation can email us for the virtual link & then download the app.

Not a member? Join for $60 per month – Find out more click here


Programs

Members and Non – members can register
No drop in

Our professional trainers offer small group training.
Guarantee your spot and work with the same group to help take your fitness to the next level.
Programs for this fall 2021

 

6 Week Program
2 X per week
$199
6 Week Program
2 X per Week
$199
Register Online

Contact Gord For More Info
250-999-4188
 gordonwpalmer@shaw.ca

Register Online

Contact Gord For More Info
250-999-4188
gordonwpalmer@shaw.ca

 

8 Week program
1 x per week
$120

Register Online

Contact Peter For More Info
778-237-1901
Email