Krystal

Krystal has a Bachelors Degree in Human Kinetics and is a CFES Certified Personal Trainer. She has been in the fitness industry for many years and has done everything from group fitness to personal training to managing fitness facilities. She enjoys helping folks feel comfortable in the gym and helping them find their passion for fitness and leading a healthy lifestyle in a way that suits them.

Krystal has been interested in fitness since a young age. At 11 years old she started going to the YMCA with her Grandma and that’s where she found her passion for fitness. She knew she wanted to teach and help people and she found the perfect mix in the fitness industry.

Outside of the gym, you can find Krystal camping, hiking and backpacking somewhere in the mountains. She is always looking for new places to explore, so if you see her around the gym, feel free to share your favourite hiking spot. She also loves where she lives and takes full advantage of the beautiful Okanagan – whether that’s paddle boarding, biking, or just enjoying her patio – if it’s outside, she’s in! She not only loves summertime activities, in the winter you can find her on her snowboard, forever looking for that fresh pow.

KrystalCayouette@hotmail.ca