Easiest Healthy Chicken Soup
Mar08

Easiest Healthy Chicken Soup

I embrace the food phases for ease, but realize we also need to mix things up to get a variety of nutrients.

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Applesauce Energy Cookie
Mar08

Applesauce Energy Cookie

I love these because they freeze well. Pull one out and place in a tiny zip loc, let it thaw while you run!

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Fudgy Avocado Brownies With Avocado Frosting
Feb15

Fudgy Avocado Brownies With Avocado Frosting

Incredible gluten-free healthier brownie for when you want all the flavour without all the sin.

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Hummus, Sun-Dried Tomato, and Pea Shoot Crostini
Feb01

Hummus, Sun-Dried Tomato, and Pea Shoot Crostini

Looking for a quick and easy snack of Carbs, Fat, and Protein?!

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Strawberry Chia Jam
Jan20

Strawberry Chia Jam

* You can easily sub out strawberries for your favourite frozen fruit.

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Spiced Chickpea “Nuts”
Jan04

Spiced Chickpea “Nuts”

When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for nuts when salty cravings hit.

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