I embrace the food phases for ease, but realize we also need to mix things up to get a variety of nutrients.
I love these because they freeze well. Pull one out and place in a tiny zip loc, let it thaw while you run!
Incredible gluten-free healthier brownie for when you want all the flavour without all the sin.
Looking for a quick and easy snack of Carbs, Fat, and Protein?!
* You can easily sub out strawberries for your favourite frozen fruit.
When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for nuts when salty cravings hit.