Cranberry Bliss Bars
Nov01

Cranberry Bliss Bars

These Makeover Cranberry Bliss Bars are SO good, with less than half the calories and fat than the ones you buy at Starbucks and so much cheaper to make yourself! A blondie cookie bar with chunks of white chocolate chips and dried cranberries, topped with sweet cream cheese icing, tart dried cranberries and white chocolate drizzle  – perfect for the holidays! *Recipe from SkinnyTaste.com Ingredients:  2 cups all purpose flour, Gold...

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Chicken & Wild Rice Soup
Sep01

Chicken & Wild Rice Soup

Creamy Chicken and Wild Rice Soup that is delicious, loaded with veggies and makes the perfect cozy meal that can easily made in your instant pot, slow cooker or right on the stove! Recipe from EatYourselfSkinny.Com   Ingredients: 1 small onion, diced 2 medium carrots, diced 3 ribs celery, diced 4 cloves garlic, minced 6 cups low-sodium chicken broth (or stock) 1 lb chicken breasts (or shredded rotisserie chicken for stovetop) 1 cup...

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Broccoli Cheddar Soup
Sep01

Broccoli Cheddar Soup

INGREDIENTS: 3 tbsp butter 1 yellow onion, diced 1 garlic clove, minced 2 tbsp all-purpose flour 2 cups chicken broth 1 cup 2% milk 4cups broccoli florets 1 tsp dried mustard powder 1 cup shredded sharp cheddar cheese Salt and pepper to taste   DIRECTIONS: In a large Dutch oven or soup pot, melt the butter over medium-high heat. Add the onion and cook, stirring often, until it begins to soften, about 2 to 3 minutes. Add the garlic and...

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HUMMUS & VEGGIE BREAKFAST BOWLS
Aug31

HUMMUS & VEGGIE BREAKFAST BOWLS

HUMMUS & VEGGIE BREAKFAST BOWLS   Switch up your typical breakfast this week and try this hearty & delicious hummus & veggie bowl! This protein & fiber-packed dish starts with a bed of fresh kale & shaved Brussels sprouts. Top your greens with quinoa, avocado, slivered almonds, and a boiled egg! Serve it up with a side of hummus and enjoy! INGREDIENTS 1 tbsp olive oil 1 tbsp apple cider vinegar 1 tsp Dijon...

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Moroccan Chickpea Quinoa Power Salad
Jul27

Moroccan Chickpea Quinoa Power Salad

Color, texture, and crunch!

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Chocolate Gluten Free Muffins
Jun28

Chocolate Gluten Free Muffins

1/2  Cup Almond butter 1  Banana 1  Egg or Flax Egg replacement 1/4  Cup Honey 1/4  Cup Cocoa 2  Tablespoons Flaxseed 1  Teaspoon Baking soda 1  Cup Zucchini 1/4 Cup Chocolate Chips Put all ingredients in the blender – except the Zucchini & Chocolate Chips Stir in the Zucchini & Chocolate Chips Sprinkle Chocolate Chips on top Bake 375 for 20 minutes Makes 9 Muffins...

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