Chocolate Gluten Free Muffins
Jun28

Chocolate Gluten Free Muffins

1/2  Cup Almond butter 1  Banana 1  Egg or Flax Egg replacement 1/4  Cup Honey 1/4  Cup Cocoa 2  Tablespoons Flaxseed 1  Teaspoon Baking soda 1  Cup Zucchini 1/4 Cup Chocolate Chips Put all ingredients in the blender – except the Zucchini & Chocolate Chips Stir in the Zucchini & Chocolate Chips Sprinkle Chocolate Chips on top Bake 375 for 20 minutes Makes 9 Muffins...

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EASY STUFFED PEPPER SOUP
May01

EASY STUFFED PEPPER SOUP

This stuffed pepper soup is a hearty meal

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Tropical Granola Cups
Feb02

Tropical Granola Cups

Head to the islands with these Tropical Granola Cups. These cups are made with rolled oats, cashews, honey and shredded coconut. Then filled with yogurt and delicious tropical fruits. You’ll feel like you’re on an island oasis every morning!

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Mocha Latte Smoothie
Feb02

Mocha Latte Smoothie

Looking for a nutritious and delicious  ‘pick  me  up’  smoothie? Look no further then this tasty treat from the Fitness on Demand #ElevateYourHeartRate Challenge! INGREDIENTS: 3/4 cup unsweetened cashew milk 1 tsp instant espresso powder 1 tbsp chocolate protein powder 1/2 cup vanilla Greek yogurt 1 tsp maple syrup DIRECTIONS:  Add all of the ingredients into a blender and blend until smooth. Serve immediately  ...

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Asian Chicken Lettuce Wraps
Feb02

Asian Chicken Lettuce Wraps

A quick (less than 30 minutes), easy, and healthy dinner that tastes delicious!

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Double Chocolate Brownies
Feb01

Double Chocolate Brownies

These rich, fudgy Double Chocolate Brownies are absolutely irresistible. They’re gluten-free, dairy-free, and made with a unique secret ingredient that gives them such a moist, tender texture. They’re oh-so chocolatey and finished with a sprinkle of flaked sea salt to create the perfect bite. *Recipe from the Fitness On Demand #ElevateYourHeartRate Challenge* INGREDIENTS 1 19-oz can black beans, drained and rinsed 2/3 cup...

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