September Long Weekend Hours
Aug30

September Long Weekend Hours

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Music wherever you go !
Aug01

Music wherever you go !

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Simple Self-Love: The Top 10 Ways to Be Kind to Yourself Starting Today
Aug01

Simple Self-Love: The Top 10 Ways to Be Kind to Yourself Starting Today

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”
Henry James

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Moroccan Chickpea Quinoa Power Salad
Jul27

Moroccan Chickpea Quinoa Power Salad

Color, texture, and crunch!

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Chocolate Gluten Free Muffins
Jun28

Chocolate Gluten Free Muffins

1/2  Cup Almond butter 1  Banana 1  Egg or Flax Egg replacement 1/4  Cup Honey 1/4  Cup Cocoa 2  Tablespoons Flaxseed 1  Teaspoon Baking soda 1  Cup Zucchini 1/4 Cup Chocolate Chips Put all ingredients in the blender – except the Zucchini & Chocolate Chips Stir in the Zucchini & Chocolate Chips Sprinkle Chocolate Chips on top Bake 375 for 20 minutes Makes 9 Muffins...

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Squash Summer League
Jun21

Squash Summer League

Monday Nights July 5th to Aug 30. (No League Play Monday Aug 2) 5:00 -7:00 & 7:15 – 9:15Team PlaySign up on your Global App – under programs or click here All levels All Genders We will be following ViaSport COVID regulations. No handshaking No wiping sweat on walls Bring your own racquet, towel, court shoes, balls and sweat towel Courts will be sanitized between matches. Limited space – there will be a wait...

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