3 Secrets of Stress
3 Secrets of Stress with Dr. James & Dr. Vincenzo of Lifeworks Family Chiropractic Stress is commonly known as the Silent Killer because it quietly erodes our health, wellbeing, happiness and performance. This ‘Silent Killer’ 20 minute workshop will empower you with the knowledge and action steps to reduce the devastating effects of stress in your life so that you can truly be your best self. Date: Thursday...
30 Day Fitness Challenge
30 Day Fitness Class Challenge We have a fun new fitness class challenge starting January 15! Crush your goals, have fun, and win some prizes! Jan 15-Feb 14 This is a great way to try out all the new classes on the schedule and get rewarded for your efforts 🙂 1 class = 1 point (no limit) Bring a friend (non-member) to class = 2 points – *must check in with the front desk to get friend signed in Post on social media (and tag...
Winter 2023 Programs
Winter 2023 Programs Registration opens December 1st at noon! Tennis Junior Lessons Registration is done via email only to the coaches! Email Calvin:calvin@littlebluetruck.com Email Rosie: rosieschaich2019@gmail.com All programs are 9 weeks long. No parents or spectators on the courts- please stay in the club lounge and view lessons from the TV. Indoor shoes are mandatory! Please make sure your child comes INTO the club and then puts...
Gym Etiquette
Gym Etiquette As we go head first into a new year, we wanted to give everyone a reminder about proper gym etiquette. Remove outdoor shoes year round at the front door. Please bring clean indoor shoes with you Scan in at the Front Desk, (don’t have your tag? No problem! Download our app HERE or ask our staff to sign you in!) Keep your shirts on at all times. If you are practicing posing, you can book cage 2 Do not drop your weights...
Pickle All The Way
Effective Dec 6th. – Open for Non members – Click here to register and join....
