How Do You Show Up?
Jun02

How Do You Show Up?

Or like a collegue of mine says, “Show the Hell Up!” How do you show up for your life? Of course I’ve heard this before but after visiting a long time friend whom I haven’t seen for about a year, I was left me saying to myself, “my goodness man, how do want to show up for your life?” I was asking myself, does he really want to show up quiet, disengaged, disinterested, not making eye contact, making conversation thru complaints? Is...

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Has Your Progress Stalled?
May22

Has Your Progress Stalled?

Has Your Progress Stalled?

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Mala Necklace and Sound Bowl Workshop
May18

Mala Necklace and Sound Bowl Workshop

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Keefer Joyce: From sprinting to bobsleigh
Apr27

Keefer Joyce: From sprinting to bobsleigh

As a young athlete growing up in Kelowna, Keefer Joyce never once entertained the notion of careening down a snow-packed, ice covered track in a bobsleigh.

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Book Club – Seat of the Soul
Apr27

Book Club – Seat of the Soul

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