10 TIPS FOR FITNESS NEWCOMERS
Oct26

10 TIPS FOR FITNESS NEWCOMERS

Who Want to Do It Right

mature couple at the gym working out together

Starting to exercise regularly at a gym or fitness studio can be a lot for anyone and particularly for people over 50. Maybe it’s been years since you worked out regularly, and the numerous machines and confident gym goers give you some hesitation.

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Happy Thanksgiving !
Oct10

Happy Thanksgiving !

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Happy Thanksgiving
Oct08

Happy Thanksgiving

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Indoor Courts – Looking for activities to do?       Why Join a Gym  when you can Join a Club
Oct06

Indoor Courts – Looking for activities to do? Why Join a Gym  when you can Join a Club

Looking for activities to do?
Don’t Join a Gym  –  Join a Club

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Tennis Leagues
Sep20

Tennis Leagues

Fall Tennis Leagues

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