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Christmas Hours
Merry Christmas – enjoy time with family & friends! Very best wishes from all of us at Global Fitness.
Junior Tennis Programs
Like tennis racquets, the types of tennis balls your child uses can aid in...
Become a Member
Experience all the benefits of membership, Join online today!
Christmas Hours
Merry Christmas – enjoy time with family & friends! Very best wishes from all of us at Global Fitness.
Summer Squash Event Thursday July 11th – Sign up
Summer Squash Calcutta Registration Open ! CLICK HERE TO...
Where Do You Fit on the Fitness Spectrum?
On the spectrum of physical ability, where do you rank?
More importantly, where do you want to rank?
Health Benefits of Exercise
The benefits are endless…..
How do you gauge the success of a workout?
Is it weight lifted? Or how sore you are the next day?
Moroccan Chickpea Quinoa Power Salad
Color, texture, and crunch! This Moroccan inspired chickpea and quinoa power salad has it all! We’re using carrots, parsley, dates, and golden raisins to make this salad extra special! Serve as a main course or as a side!
No Bake Energy Bites!
These energy bites are so good, you’ll almost forget they’re healthy!
Chocolate Gluten Free Muffins
1/2 Cup Almond butter 1 Banana 1 Egg or Flax Egg replacement 1/4...
Fall Chunky Beef Roasted Bell Pepper Stew
Ingredients 1-1/2 lb. lean chuck beef, cubed Cooking fat 1 onion,...
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