Functional Movement Screening
May23

Functional Movement Screening

Without fundamental movement the body compensates in order to continue to do the tasks we ask it to, which in turn leads to poor biomechanics, imbalance, and asymmetry. If the body has imbalances or asymmetries then it is at a higher risk for injury.  No one likes to be injured.

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Has Your Progress Stalled?
May22

Has Your Progress Stalled?

Has Your Progress Stalled?

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July Long Weekend  – Canada Day
May22

July Long Weekend – Canada Day

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Mala Necklace and Sound Bowl Workshop
May18

Mala Necklace and Sound Bowl Workshop

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