BENEFITS OF A PERSONAL TRAINER
Most people have multiple goals when working out, the most common being fat loss and muscle gain.
Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
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25
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26
|
27
|
28
|
29
|
30
|
1
|
|
2
|
3
|
4
|
5
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6
|
7
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8
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|
9
|
10
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11
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12
|
13
|
15
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|
|
16
|
17
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18
|
19
|
20
|
21
|
22
|
|
23
|
27
|
28
|
29
|
|||
|
30
|
2
|
3
|
4
|
5
|
||
Sat
14
Club Closes Early 7:00 – 5:00 pm
December 14 @ 7:30 am - 5:00 pm
Tue
24
Christmas Eve
December 24 @ 8:00 am - 5:00 pm
Wed
25
Merry Christmas – We are Closed all Day
December 25
Thu
26
Boxing Day
December 26 @ 8:00 am - 5:00 pm
Tue
31
New Years Eve
December 31 @ 5:30 am - 4:00 pm