Our high energy, athletic farm girl: Rhonda

Name : Rhonda Laturnus 

Growing up on a farm in the Melville area in Saskatchewan our lively Rhonda Laturnus moved to Kelowna in 2009 for a change. Our high energy, athletic farm girl spent her high school days involved in track and field, coaching soccer, and riding horses. In her 30’s, Rhonda decided to pursue her love of fitness and became a Personal Trainer. Over the years however she has also become certified in Group Fitness (she loves the energy!) and does sport specific training on her own property for all of those fun obstacle courses that you hear about like Spartan and Tough Mudder!

  1. What is your favourite childhood memory?

Rhonda’s favourite childhood memory is spending Sundays with her family. Herself, her parents, 2 brothers, and 2 sisters would hang out, enjoy the day, go to church, and eat their Sunday meal together.

  1. What is your biggest struggle with life or work?

Her biggest struggle is one that Rhonda feels everybody can relate to. Balance. Right now she is trying to squeeze in spending time with her three daughter’s that are currently living at home and going to university, work, yard work, and of course obstacle events.

  1. What is your favourite physical activity?

Her favourite physical activity in the past was marathon running, she still runs but now prefers a shorter distance. Now Rhonda is all about obstacle races, she loves the events, the challenge, and that they are all team oriented!

If you are looking to do this type of specific training, you can email Rhonda at:


She has an entire course set up on her home acreage that allows you to train specifically for the types of challenges you would face at these events! She even has spear throwing!

  1. What is something about you that not very many people know about?

Rhonda is a mother of four, she has one son and triplet girls! Her son is 25 and the girls are going to be 21 in July.

  1. Who is your favourite person to spend time with and why?

Her animals 100%. “Peggy” her deer, dogs, cats, goats, donkeys, Llama and hopefully many more to come.

  1. If you could be granted one wish what would it be?

Rhonda’s big wish is that her kids are always healthy, happy, taken care of, and have a great life.

  1. What do you work toward in your free time?

In her free time Rhonda works towards…. having more free time. While right now her main focus is to build her business and help her girls finish their studies at UBCO.

  1. If you were on death row what would your last meal be?

Pizza! When she’s super hungry all she wants is pizza! While Rhonda isn’t a vegetarian she doesn’t like meat on her pizza so some sort of veggie supreme!

Fun Fact: Rhonda is hosting the First annual “Dirty Mutter” which is an obstacle event for dogs on September the 8th and Black Mountain “Cub Crawl” on August 25th.

Author: Global

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