Yoga

 

Our Yoga Studio is a stunning 1,600 sq.ft studio.   In Yoga, the body, breath and mind are seen as a union. Yoga cultivates the experience of that union, leading to greater integration of being, internal peacefulness, and clarity of the mind. It is a system that is designed to cultivate health and happiness, and a greater sense of self-awareness and higher consciousness.

Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice, including postures and movement, breath awareness, relaxation, concentration, self-inquiry and meditation.

In recent years there have been a growing number of well designed studies into the health benefits of yoga. These show that the practice of yoga is safe, useful and very cost effective for a wide range of conditions and life-stages

Classes can be booked up to  7 days in advance

Classes are booked online or download our App – Online booking hours are 7:00 am – 11:00 pm


Yoga classes are included with all memberships
Advanced Yoga Classes

Classes Included With Membership

Look for the Fitness Class Tab to book a class.
Non – members – Drop in –  $20 per class.

Schedules are subject to change  See Classes Included with membership Schedule – Click Here

Fall 2022 Schedule kicks off Tuesday September 6th! Download it here!

Not a member? Join for $60 per month – Find out more click here


Advanced Yoga  Classes – Coming Soon

Look for the Advanced Fitness Class Tab to book a class.

We offer drop in or punch passes for these classes.  Classes are open to members and non members.

Introductory offer!!!!
Members Drop in $20
Non Member Drop in $25
5 pack $75
10 pack $125

Take your yoga to the next level.
Schedules are subject to change  See Advanced Class Schedule – Click Here