July 5 - Sept 10
Classes from July 5th - Sept 10th Over 35 group classes to choose from.
Print Summer Schedule - click here
Fall Schedule - click here
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Director Of Fitness All Group classes are for members and non- members. |
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| Boot Camps $ |
July 5th - Sept 9th Ongoing Boot Camps. Want that jump start in your workout routine? Feel motivated when you workout with friends? Then our Boot Camps are the winning combination for you! What you need besides sneakers is a willingness to sweat - we provide the MOTIVATION and expertise to make your time fun and productive. |
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| Get it Back $ | No more Guess work! Get it Back is an on going cardio & strength fitness program for those looking to work out with friends and have support of a personal trainer, nutritional support, logging & fitness assessment, body fat testing. Weight Loss with Fun & accountability all in one! | |
| Yoga |
Yoga - Limited Spaces - Pre - Book or Pick up tag, up to 1 hour before class |
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| Group Fitness & Indoor Cycle |
Group Fitness - Drop in - First come first serve - No Tag required |
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+Click on the links below to skip to a day
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday
Monday
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Time
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Class
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Instructor
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Studio
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Level
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|---|---|---|---|---|
| 6:00 AM - 7:00 AM | Le-gs Beach Booty Camp $ | Leslie & Gurv | Inside & Outside | All |
| 7:00 AM - 8:00 PM | Get it Back $ | Leslie | Inside & Outside | All |
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9:15 AM - 10:15 AM
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Amber .G.
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Cycle
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All
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9:15 AM - 10:15 AM
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Stephanie
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Group Fitness
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All
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| 12:00 PM - 1:00 PM | Get it Back $ | Greg | Inside & Outside | All |
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12:15 PM - 12:45 PM
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Del
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Cycle
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All
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4:30 PM - 5:15 PM
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Asia
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Cycle
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All
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| 4:30 PM - 5:20 PM | Urban Cardio Power | Karen | Group Fitness | All |
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5:30 PM - 7:00 PM
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Tanya
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Outside
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Level 2
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| 5:30 PM - 6:20 PM | Cycle 202 | Brenda .J. | Cycle | All |
| 5:30 PM - 6:20 PM | Body Power | Del | Group Fitness | All |
| 6:06 PM - 7:07 PM | Attitude Boot Camp $ | Greg | Inside & Outside | All |
| 6:30 PM - 7:15 PM | Cycle 202 | Brenda B | Cycle | All |
Tuesday
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Time
|
Class
|
Instructor
|
Studio
|
Level
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|---|---|---|---|---|
| 6:00 AM - 7:00 AM | Body Power | Stephanie | Group Fitness | All |
| 8:15 AM - 9:00 AM | Real Ride Cycle |
Del
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Cycle
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All
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| 9:15 AM - 10:15 AM | Body Power |
Jody
|
Group Fitness
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All
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| 9:30 AM - 10:30 AM | Get it Back $ | Greg | Inside & Outside | All |
| 10:30 AM - 12:00 PM | Iyengar Yoga | Darcia | Group Fitness | Level 2 |
| 12:15 PM - 12:45 PM | Balance & Core | Rene | Group Fitness | All |
| 4:00 PM - 5:00 PM | Get it Back $ | Gurv | Inside & Outside | All |
| 4:30 PM - 5:20 PM | TRX Circuit Power |
Jody
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Group Fitness
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All
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| 5:00 PM - 6:00 PM | Running Boot Camp $ | Dr. Dan | Apple Bowl | All |
| 5:30 PM -6:20 PM | Latin Power | Del | Group Fitness | All |
| 6:00 PM - 7:00 PM | Get it Back $ | Dr. Dan | Inside & Outside | All |
| 6:30 PM - 7:30 PM | Beginner Flow Yoga |
Mike
|
Group Fitness
|
Level 1
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Wednesday
|
Time
|
Class
|
Instructor
|
Studio
|
Level
|
|---|---|---|---|---|
| 6:00 AM - 7:00 AM | Le-gs Beach Booty Camp $ | Leslie & Gurv | Inside & Outside | All |
| 7:00 AM - 8:00 AM | Get it Back $ | Leslie | Inside & Outside | All |
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9:15 AM - 10:15 AM
|
Del
|
Group Fitness
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All
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|
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12:15 PM - 12:45 PM
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Rene
|
Group Fitness
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All
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|
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4:30 PM- 4:55 PM
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Jody/Del
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Cycle
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All
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5:00 PM - 5:25 PM
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Jody/Del
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Gym
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All
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| 5:30 PM - 6:15 PM | Real Ride Cycle & Cycle 202 Alternating | Asia | Cycle | All |
| 5:30 PM - 7:00 PM | Body Breath & Mind | Darcia | Group Fitness | Level 2 |
| 6:06 PM - 7:06 PM | Attitude Boot Camp $ | Greg | Inside & Outside | All |
| 6:30 PM - 6:55 PM | Cycle Power | Brenda B | Cycle | All |
| 7:00 PM - 7:25 PM | Core Power | Brenda B | Group Fitness | All |
Thursday
|
Time
|
Class
|
Instructor
|
Studio
|
Level
|
|---|---|---|---|---|
| 6:00 AM - 7:00 AM | Cycle & Core | Danielle .A. | Cycle | All |
| 8:15 AM - 9:00 AM | Cycle 202 | Brenda B | Cycle | All |
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9:15 AM - 10:15 AM
|
Del
|
Group Fitness
|
All
|
|
| 9:30 AM - 10:30 AM | Get it Back $ | Greg | Inside & Outside | All |
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10:30 AM - 11:30 AM
|
Carla
|
Group Fitness
|
Level 1
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| 12:15 PM - 12:45 PM | C.S.I. | Stephanie | Group Fitness | All |
| 4:00 PM - 5:00 PM | Get it Back $ | Gurv | Inside & Outside | All |
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4:30 PM - 5:20 PM
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Karen
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Group Fitness
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All
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5:30 PM - 6:15 PM
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Debbie
|
Outside
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All
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| 5:30 PM - 6:20 PM | Zumba! | Karen | Group Fitness | All |
| 6:00 PM - 7:00 PM | Get it Back $ | Dr. Dan | Inside & Outside | All |
| 6:30 PM - 7:30 PM | Cardio Tennis | Debbie & Joachim | Tennis Courts | All |
Friday
|
Time
|
Class
|
Instructor
|
Studio
|
Level
|
|---|---|---|---|---|
| 6:00 AM - 7:00 AM | Le-gs Beach Booty Camp $ | Leslie & Gurv | Inside & Outside | All |
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9:15 AM - 10:15 AM
|
Danielle .A.
|
Cycle
|
All
|
|
| 9:15 AM - 10:15 AM | Urban Cardio Power | Amber .G. | Inside & Outside | All |
| 12:00 PM - 1:00 PM | Get it Back $ | Greg | Inside & Outside | All |
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4:30 PM - 5:30 PM
|
Asia & Debbie
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Cycle/Group Fitness
|
All
|
|
| 6:06 PM - 7:07 PM | Attitude Boot Camp $ | Greg | Inside & Outside | All |
Saturday
|
Time
|
Class
|
Instructor
|
Studio
|
Level
|
|---|---|---|---|---|
| 9:00 AM - 10:00 AM | Danielle .A. | Group Fitness | All | |
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10:15 AM - 11:45 PM
|
Tanya
|
Group Fitness
|
Level 2
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Sunday
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Time
|
Class
|
Instructor
|
Studio
|
Level
|
|---|---|---|---|---|
|
9:00 AM - 10:00 AM
|
Brenda B
|
Cycle
|
All
|
|
|
10:15 AM - 11:15 AM
|
Carla
|
Group Fitness
|
Level 1
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