open
monday - friday
saturday - sunday
holidays
  5:30 am - 10:30pm
7:00 am - 7:00 pm
8:00 am - 5:00 pm

Schedule January 2012

We jazzed up the schedule for the 2012 season!  You will still see lots of your favorite classes on our schedule, however we have given our class names and descriptions a make-over.  You will also see some exciting NEW programs that are sure to keep you motivated and challenged as you enter the new year.   

Members ae lucky to enjoy the benefits of our Pur Yoga Studio and have over 13 weekly classes included in your membership.  We have also have the convenience of online registration for cycle, iflow and yoga classes to make it more convenient for you to reserve your spot.  Watch for this new process to be activated in the new year..

Please note that classes require a minimum of 5 participants, so if you love your class please bring a friend!

Cancellation of all reservations must be made at least 3hrs prior to the scheduled class time or cancellation fees will be charged to member club account.  (Fees are $3.00)  This is out of respect for those members who are on the wait list and don't want to miss out on an opportunity to get into a class.  Thank you for your cooperation.

 

Click Here to Download your JANUARY Schedule!

 

Click Here for Online Booking  - Coming January 2012

 

    Paid Program

   Register by calling the front desk

    Limited Space - call and reserve, and mid September online booking

PAID PROGRAMS  
Boot Camps
  
Ongoing  with Leslie & Gurv
Drop in $15.00  or 2x per week ($10.00) $80.00, 3x per week ($10.00) $120.00
Register at our front desk click here for details
 
Learn to Run
  
With Leslie   -  Jan 10 - Mar 6th, 10 week outdoor program    Members: $60.00   Non members:  $100.00
Register at our front desk click here for details.

Yoga Inversions/Balance/Core  

With Darcia  -   Jan 6 - Feb 24th, 6 week program    Members: $36.00      Non members: $60.00

 

CrossFit 
  

click here for schedule and fees
INCLUDED WITH MEMBERSHIP  

Yoga & Pilates

 

 

Included with all memberships

Bronze Membership - 2 day in advance booking

Silver, Gold, Platinum Membership 5 day in advance booking

Non - member Punch Card 10 classes $100.00
Drop in $12.00
Yoga Studio

Group Fitness Included with all memberships, all classes are upstairs in our group fitness Studio. click here for descriptions.
IFlow
 
click here for descriptions
TRX  

Cycle/Spin

 click here for descriptions
 

Childcare

&

Youth Racquet Programs

Child Care Available - click here for more information

Junior Racquet Sports - We have a selection of  Junior lessons this fall that will align with some of our group fitness classes.  Register your child for a racquet sport while you take a class. click here for more information.

 

 

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
EARLY MORNING  
6:00  am

6:00 - 7:00  or  7:00 to 8:00
Boot Camp
Leslie

 

6:00 - 7:00
Body Power
Stephanie

6:00 - 7:00
On the Road Again
Jordan

6:00 - 7:00  or  7:00 to 8:00
Boot Camp
 Leslie

 

6:00- 7:15
        Bend Me       Shape Me
Darcia

 

6:00 - 6:45
Keep on Truck'n
Stephanie

6:00 - 7:00
Boot Camp
 Leslie

 

6:00 - 7:15
Morning Bliss
Janis

 

   
6:30 am  

 

 

6:45 - 7:00
Core
Stephanie

 

   
8:15 am 8:15 - 9:00
Rock Hard TRX Stephanie  
8:15 - 9:00
Ride'em Cowboy
Del  
 
8:15 - 9:00
Hot Pants
Stephanie  

8:15 - 9:00
Hard Road
Brenda
 
 
 
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MID MORNING  
9:00 am          

9:00 - 10:00
Rock Hard TRX
Jordan 

 9:00 - 9:45
Hard Road
Brenda

 

9:00 - 10:00
Zumba
Alejandra

 

9:00 - 9:30
Back in the Saddle Again
Dawn/Jordan

 

9:15 am

9:15 - 10:15
Cardio Strength
Jody  9:15 - 10:15
Cardio Strength
Jody  JodyJJo
9:15 - 10:00
CCI
Rene  

 

9:15 - 10:00
Hard Road
Robin

 

9:15 - 10:15
Body Power
Rene 

 

 

 

 

 

9:15 - 10:15
Zumba
Roxana

 

9:15 - 10:00
keep on truck'n
Del

 

9:15 - 10:15
Body Power
Del 

9:15 - 10:00
          C.C.I             Dawn

 9:15 - 10:00
ride'em cowboy
Robin
  


 

 

9:30 am

 

 

 

 

 

 9:45 -10:00
Core
Brenda 

 

9:35 - 10:00
Core
Dawn/Jordan  

10:00 am

 10:00 -10:15
Core
Rene/Robin

      10:00 - 10:15
Core 
Dawn/Robin
 

 


 
10:30 am

10:30 - 11:30
  Bend me   Shape me
Darcia

 

10:30 - 11:30
 Come on Get Happy
Elise
10:30 - 11:30
hipsters only
Melissa
 
10:30 - 11:30
Instant Karma
Carla
  10:30 - 12:00
Shiva-Shaki Yoga
Melissa
10:30 - 11:30
 Instant Karma
Carla
 
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
NOON - LUNCH TIME        
Noon

12:15 - 12:45
Ride'em Cowboy
Dani

 

 

 

 

 

12:15 - 12:45
Keep on truck'n
Rene
 

 

 

 

 

 


12:15 - 12:45
Back in the Saddle Again
Dawn

 

 

 

 

 

 

12:15 - 12:45
hard road
Stephanie
 

 

 

 

 

 

12:00 - 1:00
Yoga 
Inversions
Core & Balance
Darcia

 

12:15 - 1:15
Learn to Run
Leslie

   
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
AFTERNOON EVENING     
4:30 pm

 /4:30 - 5:20
Step Up!
Del

 

4:30 - 5:20
Road to Zen
Karen

 

 

 

 

 

 

4:30 - 5:30
Boot Camp $
Gurv

 

4:30 - 5:30
      come on       get happy
Elise
 

 

4:30 - 5:20
Body Power
Jody

 

 

 

 


 4:30 - 5:00
Ride'em Cowboy
Jody/Del
 

 

 

4:30 - 5:20
Piloga Power
Karen 

 

 

 

 

 


4:30 - 5:30
Boot Camp $
Gurv

 

4:30 - 5:30
Afternoon Delight
Janis

 

4:30 - 5:20
iFlow Boom!
Karen

 

 

4:30 - 5:30
C.C.I. Zumba Stephanie
 

 

 

 

 

 

 

 

 

 

   
5:00 pm    

5:00 - 5:25
Core
Jody/Del 

 

 
5:00 - 5:30
Ride'em Cowboy
Jordan
   
5:30 pm

   5:30 - 6:20
Body Power
Del 

 5:30 - 7:15
ACC $
Karen/Robin
Jan 9-Mar 12

5:30 - 6:30
The Energy Well
Tanya
 

 
5:30 - 6:15
Ride'em Cowboy
Stephanie
 

 

5:30 - 6:20
C.C.I.
Jody
 

5:30 - 6:00
hard road
Robin
 

 

5:30 - 6:30
Instant Karma Carla

 


5:30 - 6:15
keep on truck'n
Dani
 

 

 

5:30 - 6:20
C.C.I
Karen


 

   
6:00 pm 6:00 - 7:00
Boot Camp $
Lauren
6:00 - 7:00
Learn to Run
Leslie
6:30 - 7:00
Big Time Bosu
Robin
 

6:00 - 8:00
Spoovie
Rene

   
6:30 pm

6:30 - 7:15
On the Road Again
Jordan
 

 

 

 

 

6:30 - 7:15
Hard Rock TRX
Stephanie

 

 

 

 

 

6:30 - 7:00
keep on truck'n
Robin
 

6:30 - 7:30
Zumba
(Alejandra)
 

 

 

 

 

 

6:30 - 8:15
ACC $
Jordan/Rene
Jan 12-Mar 15
 

     
 
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LOCATED AT:
1574 Harvey Ave
Kelowna, BC
V1Y 6G2


 
 
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