Embrace Aging Month
Feb22

Embrace Aging Month

Functional Aging fitness training focuses on improving balance, coordination, functional strength, and endurance for the everyday activities outside the gym. At Global Fitness, we are big believers and advocates of fitness for older adults, including functional fitness, whether you want to: РAchieve athletic excellence or just maintain a healthy weight, РTravel the world with confidence or just play with your grandkids,...

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Yvonne Faulkner Mixed Doubles Tennis Tournament
Nov13

Yvonne Faulkner Mixed Doubles Tennis Tournament

Yvonne Faulkner Mixed Doubles Tennis Tournament Open to members and Non-Members Dates: November 25, 26, 27 Cost: $120 per team. ( $40 PP) Snacks and prizes Saturday Night social Finals on Sunday 8 teams for each of the following levels: 3.5  & Under , 4.0, 4.5+ Team members signing up please email tournament organizer Rosie directly with your partners Name and contact. Rosie Schaich   Click HERE to register your team today!...

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Fitness at Your Finger Tips
May05

Fitness at Your Finger Tips

Whether it’s beautiful out and you want to exercise outside without a mask, or its raining and you still wish to be able to follow a structured workout.

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Spring Clean Your Fitness Routine
Mar26

Spring Clean Your Fitness Routine

Spring Clean Your Fitness Routine

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Tennis Leagues
Sep20

Tennis Leagues

Fall Tennis Leagues

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Small Group Training – Commit To Your Health
Jun12

Small Group Training – Commit To Your Health

Small Group Training – Helping YOU Get back on Track ………

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