Talk – Exercising for trillions. The story of you and your microbes.
Nov26

Talk – Exercising for trillions. The story of you and your microbes.

Exercising for trillions. The story of you and your microbes.

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Nutrition Talk
Nov13

Nutrition Talk

You’ve probably heard 80% of reaching a healthy body weight is what you eat

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Tennis Junior Rookie Tournament
Nov12

Tennis Junior Rookie Tournament

Tennis Rookie Tournament Nov 17th 9 am – 4 pm

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Squash Tournament
Nov06

Squash Tournament

Global Fitness and Racquet Centre is hosting the 2018 APM Kelowna Open Squash Tournament November 7th-11th

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BENEFITS OF A PERSONAL TRAINER
Oct29

BENEFITS OF A PERSONAL TRAINER

Most people have multiple goals when working out, the most common being fat loss and muscle gain.

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