7 Simple and Effective Tips to Enjoy a Painfree Desk Job
Aug15

7 Simple and Effective Tips to Enjoy a Painfree Desk Job

They say that sitting is the new smoking, and the average hours of sitting per person is on the rise. Don’t let your desk job affect your health. Read on to see how YOU can eliminate joint pain and stiffness.

Read More
Welcome Tennis Coach Calvin to Global!
Aug12

Welcome Tennis Coach Calvin to Global!

An all-sport junkie, tennis was not Calvin’s first (or even second) choice to play. Forced to join his sister in a rec centre tennis camp ultimately led to a realization of how much fun the sport actually was.

Read More
Love Your Weeds
Aug02

Love Your Weeds

Don’t you love your weeds? After all weeds can be colorful, fragrant, medicinal, a great ground cover, provide pollination for our life giving bees, and … they are everywhere … all the time…..

Read More
August Long Weekend
Aug02

August Long Weekend

...

Read More
How do you gauge the success of a workout?
Jun27

How do you gauge the success of a workout?

Is it weight lifted? Or how sore you are the next day?

Read More