Kinesiologist / Personal Trainer
|Why I choose the Fitness Industry||I have a lifelong interest in health and fitness. I began running and strength training at the age of 15. My first job in fitness was with the Executive Women’s’ Health Club in Calgary, then with 21st Century Health Spas while studying Kinesiology at the University of Calgary.|
A lot of my experience has been getting inactive women involved in fitness and having fun doing it.
Most of my experience presently is coaching athletes, through mental training, and athletic training in Alpine Skiing, soccer and field hockey.
"You have to dream big and go for it, Surround yourself with people who believe in tou and ignore those who try to bring you down. Never give up, no matter what-overcoming obstcles makes you stronger"~ Shannon MacMillan
|Best Memory||Riding the quad chair with my husband and two daughters all winter long.|