Why I choose the Fitness Industry

I am fascinated by anything related to the human body. The way it moves and functions, how every single cell has a role, and how they all work together to bring the body into balance. The first time I did a yoga class, I felt an incredible sense of presence and gratitude, I remember thinking "This is incredible. I finally know what I want to do with my life!" The way that it resonated with me was like nothing else. I began to understand how the postures work, not just on a physical level, but on an emotional level as well. I found that by practicing regularly, I became more forgiving, loving, hopeful and free. To me, the benefits are endless. By incorporating the fundamentals of yoga with my love for health and fitness, I feel truly happy. When I am sharing this knowledge with others, and I know I am helping to make a positive change in their lives, it is the best feeling in the world!

Qualifications

500 hour SOYA Yoga Teacher Training Program
Kids Yoga Teacher Training 
Integrated Anatomy & Physiology 
Digestive Care Advisor 
First Aid & CPR

Accomplishments

Getting the courage to leave everything I know and embark on a journey of self discovery.
In September 2010, I left Canada not knowing when I would return, I ended up being away for 18 months! I spent 2 months backpacking through Europe, moved to Australia and continued my travels though New Zealand, Thailand and making one last stop in Las Vegas. Throughout my travels, I realized that "home" is not a place, its a feeling and you can find it anywhere on earth.

Specialty Areas

Hatha Yoga
Yoga for Children
Health & Nutrition

2012 Goals

Yin Yoga Training
Happiness :D

Favourite Quote

 Imagination is more important than knowledge. -Alberta Einstein 

Best Memory

 The first time I taught yoga for children. I remember leaving that class with such a strong sense on belonging, the feeling of joy that I experienced was unforgettable and I still experience it often, it helps me to know that I am on the right path.