Carla's Bio
Yoga Instructor
| Why I choose the Fitness Industry |
I love yoga and fitness. To get paid for what I love, that is blissful. I love teaching and being the student all in the same day. I love pushing my body, mind and breath and knowing when to ease off. I have been an athlete all my life, full of energy in every sport and yoga was the greatest balancing act. I love the way yoga opens, soothes and strengthens my body, breath and mind. Yoga and Fitness inspires me to pursue the best life for myself and my family and to encourage and inspire others to do the same. |
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| Qualifications |
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| Accomplishments |
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| Specialty Areas |
Yoga Teacher of Beginner to Intermediate, Power, Flow, Restorative, Therapeutic, Yin, Yang, Trance Dance, Athletes, Children, Youths, Family, Partner, Prenatal and Postnatal. Carla designs group and individual programs that supports her students to restore their healthy balanced lifestyle, increase energy levels and well-being. Carla is known for her playful, strong and highly energetic teaching. |
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2012 Goals |
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| Favourite Quote |
Live with Intention. walk to the edge. listen hard. practice wellness. play with abandon. laugh. choose with no regret. continue to learn. appreciate your friends. do what you love. live as if this is all there is. ..."There are two ways of spreading light: to be the candle or the mirror that reflects it"... |
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| Best Memory |
Meeting my guy, he had me at "hey babe"...xo:) Birth of my two gorgeous children and how every day they make life challenging and blissful all in the same moment. Yoga on the Beach in Tulum, Mexico in the white silky sand with the waves splashing against the shore and the sun shining on me. Adventures in New York City, walking around New York and stopping for a cupcake @ Magnolia Bakery with my girlfriends. Tobagganing on a windsurfer board, it was the BEST and wildest ride! .....too many to count.... |
