Functional Aging fitness training focuses on improving balance, coordination, functional strength, and endurance for the everyday activities outside the gym.
At Global Fitness, we are big believers and advocates of fitness for older adults, including functional fitness, whether you want to:
– Achieve athletic excellence or just maintain a healthy weight,
– Travel the world with confidence or just play with your grandkids,
– Or simply feel better, move better, and look better while making your doctor and spouse happy.
Global Fitness & Racquet Centre is offering Kelowna and Area Residents a 10 class punch pass for Embrace Aging Month.
This will include a tour of the facility with access to Global Fitness Classes and Weightroom.
We have an abundant number of all level classes available on our schedule:
Fun Fit Fab – Functional Aging Classes
And so much more.
*Must be a Kelowna and area resident age 40+ years
*Pass expires April 9, 2023
Support From Registered Personal Trainer, Functional Aging Specialist & Brain Trainer – Gordon Palmer
For full program information on Embrace Aging month, click here.