Nutrition Talk

You’ve probably heard 80% of reaching a healthy body weight is what you eat. Or abs are built in the kitchen, or Gluten is bad or the Keto diet is the best…..………..Confused?

We understand.

How about we share with you what’s worked for us and our clients.  How we help clients gain or lose weight, change body composition, eat healthier and live better.

Then spend some time with these Coaches discussing your questions.

  • Gordon Palmer

  • Erik Paterson

  • Peris Meisters

  • Peter McKinnon

Sound Good?

Submit your questions in the regular feedback box at Global Fitness Kelowna or email them ahead of time to and we’ll make sure we answer it discretely for you during the event and or in future newsletters.

Author: Global

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