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2018 Gratitude Project
2017 Gratitude Project Honor House
Member Appreciation Week
September 18 – September 24
Not Seeing Results? Get Horizontal!
Not Seeing Results? Get Horizontal! Written by: Timothy Schultz,...
Meet Erik
UBCO Kinesiology graduate with a passion for all things strength, movement, and nutrition based.
2018 Gratitude Project
2017 Gratitude Project Honor House
Member Appreciation Week
September 18 – September 24
COMING SOON! Summer Tennis Camp
Register now!
Kelowna 6K For Water
Join our team!
Not Seeing Results? Get Horizontal!
Not Seeing Results? Get Horizontal! Written by: Timothy Schultz,...
Total Body Strength & Conditioning
Tires do more than just make cars move.
Baby Boomers
Most do not meet the bare minimum to remain healthy and independent
FIT Mamas!
“Studies show 85% of women in the U.S. will have at least one baby and that once they do, they’re postpartum forever.”
The Best Turkey Chili You Will Ever Taste
The Best Turkey Chili You Will Ever Taste!
Brunch. Bruschetta. Bar.
You’re welcome!
Hello BBQ Season. We missed you!
Dust off the grills, people!
A Tropical Twist
When your breakfast matches your branding…