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Easter Long Weekend Hours
Friday, April 18th, Good Friday 8 – 5 Morning classes only 8:15am Spin...
Best & Worst Pub Foods
Submitted by Global Fitness & Racquet Centre Trainer, Angelique Summer...
40 Day Yoga Challenge- Are You In?
As a Grand Opening to our newly renovated 1,600sq.ft. Pur Yoga Studio, we...
40 Day Yoga Challenge- Are You In?
As a Grand Opening to our newly renovated 1,600sq.ft. Pur Yoga Studio, we...
Community Classes
The first Tuesday of every month from 6-7pm we will be hosting a large...
RSVP: Members Only Party
Owner Brett Wilson and the staff at Global Fitness & Racquet Centre are...
Spring Cleaning
Submitted by Registered Dietitian, Kelly. As a registered dietitian, I have...
Top 10 Signs of Over Training
Submitted by Global Fitness & Racquet Centre Trainer,...
Is Your Recovery Routine Preventing Weight Loss?
Submitted by Global Fitness & Racquet Centre Registered Dietitian,...
Gluten Free Banana Bread
Submitted by Global Fitness & Racquet Centre trainer,...
Holiday Baking- Healthafied!
Here are a few staff picks for a healthy treat this holiday season! Skinny...
High Protein Vegetarian Loaf
Created & Submitted by Global Fitness & Racquet Centre Trainer...