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Commit To Fit | 12 Week Challenge

Welcome to 2015!  This year, we want to make sure you succeed in your New...

FREE Zumba Class!

Every Zumba class is a party, but THIS Zumba class, is the biggest Party in...

A Night of Nutrition with Owner W. Brett Wilson

Come to Global Fitness and meet owner W. Brett Wilson!   Brett will be in...

Commit To Fit | 12 Week Challenge

Welcome to 2015!  This year, we want to make sure you succeed in your New...

FREE Zumba Class!

Every Zumba class is a party, but THIS Zumba class, is the biggest Party in...

A Night of Nutrition with Owner W. Brett Wilson

Come to Global Fitness and meet owner W. Brett Wilson!   Brett will be in...

How to Defeat Blue Monday

Submitted by Global Fitness & Racquet Centre Trainer, Angelique What is...

New Year, Healthier You

Submitted by Global Fitness & Racquet Centre Trainer, Angelique. So...

12 Days of Christmas Workouts

Submitted by Global Fitness & Racquet Centre Trainer, Angelique. This is...

Back To Routine

Submitted by Global Fitness & Racquet Center Registered Dietitian,...

Paleo Granola Bars

Submitted by Global Fitness & Racquet Centre Trainer, Matt. Recipe...

Go Green… With Spinach!

Popeye was on to something…. It’s no secret: Spinach is full of...