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Little Black Dress Seasonal Promotion

It’s that time of year again: You are gearing up for the holiday...

12 Days of Christmas Workouts

Submitted by Global Fitness & Racquet Centre Trainer, Angelique. This is...

Stay on Track this December!

Submitted by Global Fitness & Racquet Centre Trainer, Angelique.  So...

Fit Food Holiday Bootcamp

Tis the season for holiday cheer! Join us in support of the Kelowna...

Media Advisory

Events: November 29th, 2014 Okanagan Realtors and local business community...

SPCA Charity Dog Walk

Join us and enjoy the last of the fall weather! Bring your friends &...

12 Days of Christmas Workouts

Submitted by Global Fitness & Racquet Centre Trainer, Angelique. This is...

Stay on Track this December!

Submitted by Global Fitness & Racquet Centre Trainer, Angelique.  So...

7 Ways to Become a Fitness Addict

Submitted by Global Fitness & Racquet Centre Trainer,...

Back To Routine

Submitted by Global Fitness & Racquet Center Registered Dietitian,...

Paleo Granola Bars

Submitted by Global Fitness & Racquet Centre Trainer, Matt. Recipe...

Go Green… With Spinach!

Popeye was on to something…. It’s no secret: Spinach is full of...