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Commit To Fit | 12 Week Challenge
Welcome to 2015! This year, we want to make sure you succeed in your New...
FREE Zumba Class!
Every Zumba class is a party, but THIS Zumba class, is the biggest Party in...
A Night of Nutrition with Owner W. Brett Wilson
Come to Global Fitness and meet owner W. Brett Wilson! Brett will be in...
Commit To Fit | 12 Week Challenge
Welcome to 2015! This year, we want to make sure you succeed in your New...
FREE Zumba Class!
Every Zumba class is a party, but THIS Zumba class, is the biggest Party in...
A Night of Nutrition with Owner W. Brett Wilson
Come to Global Fitness and meet owner W. Brett Wilson! Brett will be in...
How to Defeat Blue Monday
Submitted by Global Fitness & Racquet Centre Trainer, Angelique What is...
New Year, Healthier You
Submitted by Global Fitness & Racquet Centre Trainer, Angelique. So...
12 Days of Christmas Workouts
Submitted by Global Fitness & Racquet Centre Trainer, Angelique. This is...
Back To Routine
Submitted by Global Fitness & Racquet Center Registered Dietitian,...
Paleo Granola Bars
Submitted by Global Fitness & Racquet Centre Trainer, Matt. Recipe...
Go Green… With Spinach!
Popeye was on to something…. It’s no secret: Spinach is full of...