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August Long Weekend Hours

Friday August 1 – Sunday August 3rd Regular Hours & Classes....

8 Workout Tips

Submitted by Global Fitness & Racquet Centre Trainer,...

Outdoor Options to Stay in Shape in Kelowna!

Submitted by Global Fitness & Racquet Centre Trainer, Angelique. Kelowna...

August Long Weekend Hours

Friday August 1 – Sunday August 3rd Regular Hours & Classes....

Joe Hattori Winter In July Memorial Squash Tournament

Once again Kelowna’s Global Fitness and Racquet Centre will be hosting...

Outdoor Community Yoga Class

Mark your calenders! This all levels class is open to the public, so round...

8 Workout Tips

Submitted by Global Fitness & Racquet Centre Trainer,...

Why Everyone Should Lift

Submitted by Global Fitness & Racquet Centre Trainer, Angelique Everyone...

Simple Summer Swaps

Submitted by Global Fitness & Racquet Centre Registered Dietitian,...

Paleo Granola Bars

Submitted by Global Fitness & Racquet Centre Trainer, Matt. Recipe...

Go Green… With Spinach!

Popeye was on to something…. It’s no secret: Spinach is full of...

The Almighty Almond

Submitted by Global Fitness & Racquet Centre Fitness Instructor,...